The ampersand—the “&” symbol—comes from the Latin word et, meaning "and." Over time, it has evolved into the symbol we recognize today, often representing connection, continuity, and inclusion. At Infinite Choices Counseling, the ampersand takes on an even deeper meaning, symbolizing boundless growth and the interconnected journey of self-discovery.

Welcome to The Ampersand Connection, a dedicated space for exploring resources, insights, and inspiration on all things mental health, wellness, self-discovery, and resilience. Here, the ampersand with its infinity-inspired form symbolizes boundless growth and inner connection in personal growth and healing. This corner is more than a resource library; it’s also a place to connect with others on similar paths. Soon, we’ll be adding group memberships to foster a supportive community, empowering you to learn and grow alongside like-minded individuals. Dive in, connect, and explore strategies for empowered living and emotional well-being.